Thursday, August 4, 2016

7 Yoga Poses To Strengthen Back Muscles


2. Child's Pose


3. Pigeon Pose



4. Triangle Pose




5. Cat and Cow Pose



6. Upward-Facing Dog


 7. Upward Forward Bend


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Sources  
http://www.everydayhealth.com/back-pain-pictures/best-yoga-poses-to-soothe-back-pain.aspx#02
http://www.huffingtonpost.com/2015/06/19/yoga-back-pain_n_7621940.html
http://greatist.com/move/yoga-for-back-pain

 


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